Meditation groups in Essex
Below you'll find every meditation group we know of in Essex, as well as meditators looking for one.
All listings in Essex
Free Meditation & Yoga Chelmsford (Chelmsford)
Meditation
This free meditation group in Chelmsford runs weekly Sahaja Yoga meetings at The Nook centre. It also offers online guided meditations at 7pm on Tuesdays and Thursdays, plus a 21-day online meditation course starting on Sunday 1st February. The sessions use simple seated meditation and do not require mats, exercise or special clothing.
Sign in to contactFree Mediation & Yoga Grays (Tilbury)
Meditation
This group offers free online meditation and yoga sessions, including a 21-day course running from 1 to 21 February 2026 at 7pm each day. It also lists guided online meetings on Tuesdays and Thursdays at 7pm through its virtual platforms. The sessions are open to people interested in learning to meditate or understand yoga, and no mats or special clothing are needed.
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