Meditation groups in Worthing
Below you'll find every meditation group we know of in Worthing, as well as meditators looking for one.
Free Meditation & Yoga Worthing
Meditation
Free Meditation & Yoga Worthing offers no-cost Sahaja Yoga meditation sessions led by volunteers. The classes use simple seated techniques, with introductory talks, videos, workshops and questions, and no mats or special clothing are needed. They say the meditation is open to anyone and includes guided เค เคญเฅเคฏเคพเคธ to help with stress, balance and a calmer state of mind.
Sign in to contactFree Meditation & Yoga Shoreham
Meditation
This free meditation and yoga group was started in Shoreham and Worthing for people interested in learning to meditate and understanding yoga. It offers online meetings, including guided sessions at 7pm on Tuesdays and Thursdays, and says the classes run during term time only. The sessions are free and are set up to help people reach a meditative state, with introductory talks, videos, workshops and time for questions.
Sign in to contactWorthing Meditation and Spiritual Wisdom Centre
Meditation
Worthing Meditation and Spiritual Wisdom Centre runs in-house meditation sessions twice a week, along with a Sunday afternoon talk on topics linked to spiritual wisdom. It also offers online meditations Monday to Friday from 7.00pm to 7.45pm, plus a Thursday morning session at 10.30am, and occasional half-day retreats at its centre. All events are free, with donations welcomed, and they are open to beginners and experienced meditators alike.
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