Meditation groups in West Bromwich
Below you'll find every meditation group we know of in West Bromwich, as well as meditators looking for one.
Free Meditation and Yoga Smethwick
Meditation
This community group offers free meditation and yoga classes for people interested in learning more about the practice. Its sessions include introductory talks, videos, practical workshops and time for questions, with guidance on simple meditation techniques and staying balanced during the day. The group began in Smethwick and the listing says classes are available in West Bromwich, across London on most evenings and elsewhere in the UK.
Sign in to contactGroup Meditation Class - West Bromwich
Meditation
This West Bromwich Community Centre class offers meditation and gentle mindful movement for people who are new to the practice. The early sessions focus on light exercise, simple yoga-style poses and breathing work to help build flexibility, balance, posture and a calmer mind. It is aimed at absolute beginners, and no previous experience is needed.
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