Meditation groups in Kent

Below you'll find every meditation group we know of in Kent, as well as meditators looking for one.

All listings in Kent

Free Meditation & Yoga Kent (Canterbury)

Meditation

Free weekly Sahaja Yoga meditation meetings are held in Canterbury on Mondays at the Friends Meeting House. The group also offers daily online sessions, including guided meditations on Tuesdays and Thursdays at 7pm. It is free to attend and is run by volunteers from a charity.

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Meditation for Life Canterbury (Canterbury)

Meditation

Meditation for Life Canterbury offers secular meditation and mindfulness sessions in and around Canterbury, as well as online. It runs regular 8-week courses based on the Zenways Meditation and Mindfulness for Health and Wellbeing programme. The listing says the sessions are free from any particular belief system, so they are open to people from different spiritual backgrounds.

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Bromley Mindfulness Meditation Meetup Group (Bromley)

Meditation

This Bromley meditation group runs a drop-in class every Saturday morning in Bromley Common. Each session lasts an hour and covers practical mindfulness skills, with the method explained in plain English before the group practises together. It is open to regulars and newcomers alike, and the class is taught while seated in ordinary chairs.

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Kadampa Meditation Centre Kent Meetup Group (Canterbury)

Meditation

This meditation group runs weekly classes in Canterbury, with morning and evening sessions, as well as in Folkestone, Ashford, Sevenoaks and Rochester. It also holds regular half-day and weekend courses across Kent, including a monthly mindfulness session for children and parents in Chartham. The group says its sessions are open to everyone, from beginners to those wanting a deeper study of meditation.

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Free Meditation & Yoga in East Kent (Margate)

Meditation

This group offers free meditation and yoga meetings in Margate on Saturdays at 11:00 am and in Broadstairs on Thursdays at 7:30 pm. It also runs special five-week courses in March at both locations, with people able to join at any point. The sessions use chairs rather than mats, and no special clothing is needed.

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