Meditation groups in Cardiff
Below you'll find every meditation group we know of in Cardiff, as well as meditators looking for one.
Free Meditation Wales
Meditation
This Cardiff group runs free meditation sessions each Tuesday evening from 8pm to 9.30pm at the Quaker Meeting House in Cardiff. Newcomers are welcome to join any week, even if they have missed earlier sessions.
Sign in to contactSAMYE FOUNDATION WALES Mindfulness Centre
Meditation
This Cardiff-based group offers mindfulness and meditation courses in the community, alongside other activities such as Tai Chi, Qigong and yoga. It also runs regular Buddhist events at its Tibetan Buddhist Dharma centre, and these are open to all. The group says it is inclusive and welcomes people of any age, gender, race, creed or sexual orientation, with visits available during the week when courses, retreats or therapies are running.
Sign in to contactMindful Moments Memorable Headshots Cardiff
Meditation
This Cardiff meetup brings people together for mindfulness and smartphone photography in outdoor settings such as Bute Park and Roath Park, weather allowing. Sessions include guided prompts, calm conversation and practical tips for taking outdoor portraits and headshots, while also focusing on presence and connection. The group says it offers a gentle, social space, and some paid events are available.
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