Meditation groups in London
Below you'll find every meditation group we know of in London, as well as meditators looking for one.
All listings in London
London Meditation & Mindfulness Meetup Group from Samadhi (London)
Meditation
This London group runs meditation and mindfulness sessions, drawing on Buddhist and other contemplative traditions. It aims to help people build a regular practice and bring these techniques into everyday life. Everyone is welcome to attend, and the group says the sessions are suitable for those looking to relax, ease stress and anxiety, and develop calmer, more positive habits.
Sign in to contactFree Meditation & Yoga South London (London)
Meditation
This free Sahaja Yoga meditation group holds weekly meetings in Croydon, Balham, Putney and Greenwich throughout the year. Sessions are run by volunteers and include introductory talks, videos, practical workshops and time for questions. Participants usually sit on chairs, so no mats or special clothing are needed.
Sign in to contactGrounded Spirituality London (London)
Meditation
This London-based group brings together people interested in spirituality, mindfulness and personal growth, with a focus on keeping things down to earth and open. It plans weekly meet-ups in coffee shops and on nature walks, as well as visits to mindfulness venues and events around London. Activities mentioned include meditation, yoga, breathwork, sound healing, sauna and ice baths, floatation tanks, campfires and cacao ceremonies.
Sign in to contactFree Meditation & Yoga Crystal Palace (London)
Meditation
This Crystal Palace community group offers free meditation and yoga sessions for people who want to learn more about meditation and experience a meditative state. It says attendees usually sit on chairs, so mats and special clothing are not needed. The listing also mentions free online guided meditations at 7pm on Tuesdays and Thursdays, and says the classes include talks, videos, workshops and time for questions.
Sign in to contactFree Meditation & Yoga South East London (London)
Meditation
This free Sahaja Yoga meditation group offers weekly meetings in South East London at different times, as well as daily online sessions. It also runs guided online meditations at 7pm on Tuesdays and Thursdays. The group says no mats or special clothing are needed, and the sessions are run by volunteers from a charity.
Sign in to contactKind Minds for Women • Online Meditation & Mindfulness (London)
Meditation
This women-only online group runs live meditation and mindfulness sessions in UK time, with monthly meetings of around 45 minutes on Google Meet. It offers gentle guided practice, including breath and body awareness plus a short self-kindness exercise, and beginners are welcome. The sessions are low cost, typically £10, and are aimed at women looking for calm, clarity and self-compassion.
Sign in to contact5Rhythms Dance With Dean kayum (London)
Meditation
This group offers Five Rhythms dance sessions, a movement meditation practice that combines music with mindful movement and expression. It welcomes people of all levels and asks participants to wear easy-to-move-in clothing and come prepared for a drug- and alcohol-free space with phones off. Events include Monday waves in Highgate, Friday waves in Oxford, plus workshops and online sessions.
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