Meditation groups in Otley
Below you'll find every meditation group we know of in Otley, as well as meditators looking for one.
Beginners Mindfulness and Meditation
Meditation
This Otley group offers a four-session introductory course in mindfulness and meditation. It explains the basics of mindfulness, including what it is and what it is not, and includes simple meditation practices. The course is for people who are curious about mindfulness or meditation.
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