Meditation groups in Newcastle upon Tyne
Below you'll find every meditation group we know of in Newcastle upon Tyne, as well as meditators looking for one.
Newcastle Conscious Breathing & Meditation
Meditation
Newcastle Conscious Breathing & Meditation is a local group in Newcastle upon Tyne offering conscious breathwork and guided meditation. It runs a weekly drop-in class called Breathe To Release, as well as occasional multi-week courses that focus on deeper release and emotional regulation. The group says it welcomes beginners and more experienced practitioners, and mats and props are provided at the venue.
Sign in to contactBuddhist Meditation Newcastle
Meditation
The group holds guided Buddhist meditation sessions in Newcastle upon Tyne, meeting on the first and third Wednesday of each month at Ousburn Community Centre, and on other Wednesdays at 60 Wilton Ave, NE6 2TT. It includes a short introduction to Buddhism and basic meditation guidance for newcomers. The weekly sessions are free and open to anyone who wants to learn to meditate.
Sign in to contactMindful Therapies
Meditation
Mindful Therapies runs weekly mindfulness meditation classes across Tyneside and online. The sessions are drop-in, with a suggested donation of £2 to £5, and they are open to all levels of experience, from complete beginners to those with an established meditation practice.
Sign in to contactFree Meditation Yoga Newcastle
Meditation
Free Meditation Yoga Newcastle offers free Sahaja Yoga meditation classes run by volunteers from a charity. The sessions are presented as gentle and effortless, using chairs rather than yoga postures, so no mat or special clothing is needed. They include introductory talks, videos, practical workshops and time for questions, with local meetings mentioned in Middlesbrough and online classes available.
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