Meditation groups in Glasgow
Below you'll find every meditation group we know of in Glasgow, as well as meditators looking for one.
All listings in Glasgow
Inner Space Glasgow — Brahma Kumaris Meditation (Glasgow)
Meditation
Inner Space Glasgow offers free meditation sessions, talks and courses in Glasgow based on Raja Yoga meditation. Sessions are held seated on chairs and may include guided meditation, quiet reflection, a short talk or group discussion, with people welcome to take part only as much as they wish. The events are for adults aged 18 and over, and beginners are welcome. There is no membership fee, though voluntary donations are accepted.
Sign in to contactFree Meditation Glasgow (Glasgow)
Meditation
Free Meditation Glasgow offers free Sahaja Yoga meditation sessions in Glasgow, with a 10-week course held on Fridays from 7:00pm to 8:45pm at Partick Burgh Hall. The group says that all are welcome and people can join in any week. It also runs regular online meditations on Thursdays from 7:30pm to 8:15pm.
Sign in to contactMeditation Glasgow (Glasgow)
Meditation
Meditation Glasgow offers a safe and peaceful space for people to explore meditation and look inward. The group provides guidance and support at its events in Glasgow. It is described as suitable for anyone interested in finding greater calm and a deeper sense of self.
Sign in to contactHeartfulness Scotland (Glasgow)
Meditation
Heartfulness Scotland runs meditation events in Glasgow, offering guided Heartfulness sessions in a welcoming and inclusive setting. The group also includes informal discussion and questions and answers, with topics such as stress relief, living from the heart and inner balance. It says the meetings suit both beginners and people who want to deepen their practice.
Sign in to contactChange Your Mind: Experiments in Yoga, Hypnosis & CBT (Glasgow)
Meditation
Change Your Mind is an online Glasgow group that explores practical ways of changing feelings, thoughts and responses using ideas from yoga, meditation, hypnosis and CBT. Sessions may include breathing and relaxation, gentle movement, body awareness, guided hypnosis, mantra and attention exercises, and simple work with thoughts and habits. It is run in small live online meetings, with the first three sessions planned as one-hour workshops.
Sign in to contactGlasgow Meditation Central (all welcome!) 😄 (Glasgow)
Meditation
This Glasgow meditation group meets in a range of parks across the city for quiet sessions in nature. The focus is on calming the nervous system and reducing fear responses through deep breathing and sitting still. The listing says there is no pressure to talk, and anyone is welcome to join or bring friends.
Sign in to contactGlasgow A Break with Mindful Art - Relax & Recharge (Glasgow)
Meditation
This Glasgow workshop offers a calm, guided session using Pastel Nagomi Art to help people unwind and focus on the creative process. It includes a mindful breathing exercise, then participants are shown how to work with pastels, mix colours and create artwork with their fingertips and stencils. The listing does not say when it meets or give any cost.
Sign in to contactIntroduction to Buddhism (Glasgow)
Meditation
This is an online six-week course in Glasgow that introduces key Buddhist teachings, including the three-fold path and the three jewels. It looks at how teachings from 2,500 years ago can be used in daily life to work with the mind and heart. The course starts on Monday 25th January from 7:00 to 8:30pm, with arrival requested 10 minutes early.
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